C O A C H I N G
For saying that something is not enough, we need a measuring tape and a reference threshold. For instance, you maybe can reach the first shelf of the kitchen cabinet, but not the last one on top, al least not without a stool. Therefore, you are not tall enough for reaching that last one shelf. I …
This text was written as an exercise on the NLP certification in July 2020. The aim was to develop a metaphor to convey a message. Once upon a time there were two seeds that were under the soil, a very dark and damp soil. The two seeds were close enough to speak to each other, …
You are driving your car and you get to this crossing with so many exits… you look around and questions flood your mind – “where the heck am I? where do I want to go? which exit should I take?” You realize you are lost, and you don’t know the way to your destination… Luckily, …
Just accept it! There will always be things in life that you will not be able to control. And… there are many others that you can control. It will rain, the ground will shake under your feet and other people will do things you would rather they did not. But you can decide on what …
Coaching is a process allowing people to gain awareness of who they are, their values and beliefs, their strengths and options, and actions to take and meet their goals. It starts from the basic assumption that all answers are already inside us. The coach is then a facilitator that helps the coachee finding these answers. …
Hi everyone! I’m Rui and I will help you to change your life. I’m starting this blog to support my contribution in Coaching. As your Coach, I will support you finding the resources that you have already inside of you, to boost all aspects of your life, towards fulfilment and happiness. Lets’ do this together! …